Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
iHerb App
checkoutarrow
ZM
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Wild Yam Benefits, Uses, and Side Effects

March 13, 2025
Article Icon
Wild Yam Benefits, Uses, and Side Effects

Popular Articles

1
Podcast Icon
Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,906,561 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
524,576 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
503,865 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
502,450 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
250,167 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
262,397 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Everything You Need to Know About Collagen Peptides

Everything You Need to Know About Collagen Peptides

by Dr. Afton (Chavez) Cobb M.D., F.A.A.D.
26,762 Views
Article Icon
How to Start a Healthy Lifestyle

How to Start a Healthy Lifestyle

by Megan Roosevelt, RDN
1,504 Views
Article Icon
The Health Benefits of Moringa + Easy Recipes

The Health Benefits of Moringa + Easy Recipes

by Dr. Michael Murray, N.D.
104,514 Views
Article Icon
DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

by Dr. Asia Muhammad, N.D.
34,261 Views
Article Icon
Best Ways to Naturally Improve Gut Health: From a Registered Dietician

Best Ways to Naturally Improve Gut Health: From a Registered Dietician

by Megan Roosevelt, RDN
51,442 Views
Article Icon
Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

by Dr. Carlie Biggins, N.D.
6,082 Views
Video Icon
Guide to Endocrine Disruptors and How to Avoid Them

Guide to Endocrine Disruptors and How to Avoid Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,293 Views
Article Icon
Family Wellness Tips + Essential Products: A Guide to a Healthy, Happy Home

Family Wellness Tips + Essential Products: A Guide to a Healthy, Happy Home

by Dr. Saru Bala, N.D.
2,511 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.